Abida Mian's Blog

An outlier that's living, learning and being myself…

Quora Question: How do I move on after four years of waiting?

I was in a longterm relationship, but she left me over four years ago for another man. They are now married and have a child. I can’t get up from under the bedcovers, and don’t want to delete her number from my phone.

My Answer:

Dear Anonymous,

Four years! I think this lack of acceptance and unwillingness to move on is emotionally holding you back.

In the past, I used to dwell on missed opportunities and failed relationships, but a culmination of growing older and the death of two important people in my life has made me more pragmatic.

Whether you wish to believe this or not, the truth is that each and every one of us share this in common: we’re born alone and we’ll die alone. There’s ultimately only a limited time we have to fulfil our goals in life. However morbid this sounds, without question, I know in X time in the future, my fate will be realised, and I will be in some box underground.

The journey between birth and death is all about taking risks that only you can choose. Those people you welcome to join you along that path may cause heartache, disappointment and sadness, but there is also the opportunity for friendship, passion, commitment and happiness.

I’m afraid there’s no way of predicting which direction your relationship takes, that’s the uncertainty of life. Failures we learn from: I’m never going out with someone that has a,b,c instead the next one will have x,y,z. Overtime, you’ll recognise within a short period of meeting someone whether they’re right or not, a skill that comes with age old wisdom (making mistakes + learning from them).

The problem with ruminating over your ex is that it has led to depression, your ‘hiding under the bed covers’ tells me this. Your behaviour is understandable. You are alone in your comfort zone. It all stems from our childhood, being put to bed at night by our parents, given special attention and kisses, and our duvet cover tucked in tight around us. We feel safe. You can see nobody else, and on a subconscious level you think nobody that might want to harm you, can see you either. In reality, all you’re doing is burying your head in the sand.

Sometimes you need a proverbial kick up the backside. That’s what my close friends do, never sugar coat a situation to make me feel better, they offer advice that will benefit me in the longterm even if it hurts. When women have problems we talk about them. Men complain that women “always want to talk about things” – yeah, because it’s a healthy way to work through emotions! Half of my close friends are male, they probably feel more comfortable talking to me than another man. That’s what I’m going to do to you. Your ex girlfriend has moved on with her life, she’s married with a child, in years to come she may also have grandchildren, while you grow into a lonely old man, not letting anyone that has the potential to make you happy be part of your life. Don’t you think that would be a real shame? I don’t even know you, but I feel it would be.

Keeping her contact details. I’m sure many of us can relate to this. For me, it was about sentimentality. One day, I saw the dress I wore when I switched my dad’s life support off, it was in mint condition, but everytime I looked at it in my cupboard it made me sad. So, I put it in a bag with the rest of the clothes I’d never wear again and gave them to charity. My dad was gone, keeping hold of something I was never going to use again was pointless, instead I was giving it away to a new owner.

The same analogy applies to phone numbers. My phone has no trace of any past ex’s contact information, I delete anyone I know I won’t ever see again. I genuinely wish them health & happiness, but those doors of getting back together are firmly closed. In any new relationship I start, I don’t want to bring s*** to their doorstep. I think it’s important to always look forwards than to remain stuck in the past.

Despite leaving you, the memories will always be in your head & the love you felt for her will still remain in your heart. Your ex maybe gone but she’ll not be forgotten. I’m not cynical but a realist, I don’t believe there’s only one “soulmate” rather that there are a number of “companions” out there in the world that share the same aspirations as I do.

The “one that got away” is a myth that allows us to hang around feeling down on ourselves, instead of going forth into the world and meeting new people. Do yourself a favour, kick those covers off, place one foot in front of the other, and start living again… (think of those young innocent people who lost their lives in that horrendous Orlando gay club massacre. They had no idea that would be their end. You’re still alive with the world at your fingertips, don’t waste a second more wallowing in self-pity!).

“Perhaps our eyes need to be washed by our tears once in a while, so that we can see life with a clearer view again” – Alex Tan

Thanks for the A2A.

Best wishes,

Abi

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